Starting a new school year can be exciting, but it can also be stressful for children and teenagers alike. So in this article, we're going to give you some tips and advice to help you make this transition as smooth as possible. Here we go!
Tips for getting back into the routine
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Restore routines gradually: Help your children adjust their sleeping and eating schedules before the start of school to ease the adjustment to the school routine. It's best to start at least a week before. This way they will have enough time to adjust back to school schedules.
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Organise the study area: Make sure your children have a quiet and organised place to study. You can ask them to participate in the organisation of the space, so they will be more motivated. And show them the importance of keeping it tidy. This will help them improve their concentration and efficiency when doing homework.
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Talk about going back to school and what the school year will be like: Talk to them about how they feel about the new school year, what they are going to find, the objectives for the new school year.... It will reassure them and help to dispel doubts and fears.
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Don't forget to keep incorporating time for leisure: It is important to balance study with activities that you really enjoy. This is something that not only reduces stress, but also encourages a more balanced lifestyle.
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Plan weekend activities and getaways: Organising short getaways or leisure activities during the weekend is always very beneficial, also in these back-to-school weeks. These moments not only strengthen family ties, but also offer a necessary break from routine, helping children and teenagers to return to their school activities with renewed energy and a positive attitude. Remember that on our website, you'll always find plenty of cool proposals for those weekend getaways that will help you manage the stress of getting back to routine.
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Disfrutar de tiempo de ocio en Familia: Enjoy family leisure time: It is essential not to forget the importance of family leisure time in order to maintain a healthy balance. Set aside some time every week to enjoy an experience, plan or activity together. Can't think of anything? Don't worry. In the events section of the website, you will find a lot of activities and ideal plans to do with children and teenagers, ensuring fun and quality time together.
Adopting a balanced approach to education and free time can make a big difference to your children's educational experience. With preparation and support, the return to school will be a much happier time for everyone, a new opportunity to grow and learn in a happy and healthy way.